Wellness Coaching & Counseling
Bravely and Fully Alive
You deserve to feel at home in your own life. Whether you're navigating anxiety, burnout, or simply a sense that something needs to change — this is a space to explore, heal, and grow.
Kyla Salmond, LMHC
Licensed Mental Health Counselor
Background
Kyla holds a Master's degree in Mental Health Counseling and has years of experience supporting individuals through life transitions, anxiety, and personal growth.
Approach
Integrating evidence-based therapy with holistic coaching, Kyla meets each client where they are — with compassion, curiosity, and a deep belief in your capacity to heal and grow.
Services
Counseling
Therapy rooted in compassion and evidence-based practice. Together we'll explore what's holding you back and build the tools to move forward — at your pace.
Coaching
Forward-focused coaching to help you clarify your vision, break through blocks, and create a life that feels aligned and intentional.
Hear From Happy Clients
Kyla was instrumental in helping me look at my situation from a different perspective. She didn't tell me what to think, but rather her strategic questions gave me a lot to think about!
Kyla was so wonderful to work with. She met me where I was at, asked just the right questions, and helped me move forward in the places I felt stuck. She also has a kindness that really draws you in.
Kyla was a joy to work with, and made me feel comfortable for my first time working with a life coach.
I saw Kyla every week for years. She was compassionate and patient and empathetic. She sat in my hurt with me and loved me when I couldn't love myself. I'm SO THANKFUL for every tear she held and every minute I spent with her! Couldn't recommend more!
I recommend Kyla to everyone I know that mentions therapy. She truly listens, acknowledges, and helps you to work through the pain of what you are walking through. My life has changed drastically since my first visit with her many years ago. I am forever grateful.
Kyla is super sweet! She makes you feel comfortable and calm. Gives good advice and helpful steps.
Let's Connect
Ready to take the first step? Reach out and we'll find the right path forward together.
In-Person Sessions
Located in Saint Augustine, FL. In-person sessions available for local clients.
Bravely and Fully Alive
Monday – Friday · By appointment